An ardent advocate of the Pancakośa framework concerning human personality and the journey towards well-being.
With more than twelve years of experience, this biologist, Yog and holistic health therapist, and researcher is passionately providing individuals, groups, and organisations with tailored, holistic and integrated wellness solutions.
Amod Vinayak Shepal
(Founder, Director)
Pancakosa- The Wellness Institute,
Sinhgad road, Pune, MH, INDIA.
In Sanskrit, Āmodah (आमोद:) means joy & happiness. It is a positive term that can also mean serenity or to rejoice. Yog Āmodah means happiness through Yog.
250+
Success Stories
11,000+
One-on-One sessions
Meet our founder,
Amod
Certified International Medical Yog Therapist (Reg. No. IYT2207)
Member of the International Yog Organisation (IYO)
Life Member of Indian Yog Association (IYA)
M. Sc. Microbiology
M.A in Yog,
YIC,
Diploma in Medical Yoga Therapy,
Advanced Diploma in Medical Yoga Therapy,
Diploma in Nutrition & Diet Planning,
Diploma in Alternative Medicine,
Certified practitioner of Bach Flower Remedies,
Certified Sujok Acupressure therapist,
Certified practitioner of REBT and
Oral Motor Therapist
In last 5 years
Your Questions
What is holistic wellness?
It’s an approach that nurtures mind, body, and spirit together.
How do sessions work?
Each session is personalized, blending techniques to fit your unique needs.
Who can benefit from aamodah?
Anyone seeking balance, stress relief, or a deeper connection to their well-being.
Are online consultations offered as well?
Yes, I offer flexible online sessions for your convenience.
How do I book a session?
Simply reach out through the connect page to schedule your first visit.
What should I prepare before a session?
Come with an open mind and any questions or concerns you want to address.