How can I help you?

I provide Personalized, Holistic and Integrated wellness strategies designed to your unique needs.

Consulting

A 45-min one-on-one guidance session to help you find clarity and direction.

Training/ Workshops

Engaging group workshops centered on specific problem areas and holistic practices for addressing them.

A series of one-on-one sessions aimed at tackling the specific issue identified during the consultation session.

Therapy Sessions